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Current Offerings
Check out our current and recent offerings calendar.
Mindful Tools for the Workplace and Home
5-Week Course || March 2024
Provided to Private Client CA State Dept
Virtual Format
Resilient Mind: Tools for Sac Region First Responders - Half Day Workshop
9am-12pm || May 2024
Metro Training Facility
Free to Local 522 Members - inquire for details
Introduction to Mindfulness Course for
Far-Away Family & Friends
5-Week Course || Virtual Format
Tuesdays - Jan. 9 - Feb. 6, 2024
7-8:30pm PST
Sliding Scale $50-$150
Introduction to Mindfulness Course for Sac Family & Friends
5-Week Course || October 18-November 15, 2023
Home Residence in Curtis Park
$125 Deposit
Introduction to Mindfulness Course for
Private Client
5-Week Course || July - August 2023
Virtual Format
Introduction to Mindfulness Course for Sac Family & Friends
4-Week Course || July 18-August 8, 2023
Home Residence
Guest Speaking @ New Leaders Council
2-Hour Interactive Lecture || May 6th, 2023
Downtown Sacramento
Mindfulness Meditation Course for Community Alliance with Family Farmers
6-Week Course || May 1-June 12, 2023
Virtual Course
Introduction to Mindfulness Meditation for First Responders, Health Care, and Social Workers
6-Week Course || March 13-April 17, 2023
Outlet Co-Working - 2110 K St. Sacramento
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